Activity Book
My Feelings Activity Book
A must-have emotional awareness book for kids
My Feelings Activity Book has been created specifically to support Baby Worries.
Teaching children about feelings and emotions is essential for their emotional development. This is a fun introduction to exploring feelings with children aged 7-11 years. The activities are designed to help children recognise, understand, and express their emotions in a healthy way.
The activities include:
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Identifying and recording emotions/ feelings
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Writing about feelings
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Empathising with others
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Solving problems
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Positive affirmation posters
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Puzzles, mazes, colouring, designing
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Making/ crafting
Why kids & parents love this book
This book is perfect for parents, teachers, and caregivers who want to support children in developing self-awareness, empathy, and communication skills. When children can identify their feelings, they are better able to work through them in a positive way.
✔️ Encourages emotional expression & self-awareness
✔️ Helps kids recognise and name their feelings
✔️ Promotes healthy emotional regulation skills
✔️ Has engaging activities to reinforce learning
Order Your Copy Today
Give your child the gift of emotional intelligence with this engaging and educational book!
Available in paperback and eBook formats.
Reviews
Reviewed in the United Kingdom
As a teacher, I can see how many of the pages could be used in a school setting to help students process their feelings and to encourage them to have a positive/healthy mindset about themselves and their learning. Many pages are designed to be copied, so that the craft activity (such as making a cards/ creating puppets/ cutting out and gluing together a positive thoughts dice) can be undertaken. This allows multiple students to benefit from the resource.
Reviewed in the United States
This sweet children’s activity book educates children about their feelings and emotions. It also sparks a conversation between grownups and children that it is hard to stay happy all day and it is OK to feel sad, frustrated, or even sometimes angry.
Through the coloring and thoughtful activities, children will learn how to recognize their emotions and how to manage their feelings.
Puzzles and games! Motivational coloring pages! The finger puppets! Plays with the characters about their feeling! Writing about feelings! Solving problems! Mazes! Crafting! Lots MORE! It helps children to understand their feelings and how to deal with them.
Bottom line: It is a fun book that supplies healthy therapy for children and parents. It encourages them to get out their pencils or crayons, sit down, and do together something useful. There is a good variety of activities and drawings that focus on healthy emotions that may lead to a good discussions between a child, parents, teachers, or caregiver. Together, they can learn how to control and deal with negative feelings or emotions.